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Since I'm still a little flabtastic around the middle, I think I'll try the Two Hundred Sit Ups challenge starting today. Also, after doing the hundred push ups and working out my biceps, I noticed just how flabby my triceps are, so I'm going to do the One Fifty Dips. At least that's what I keep telling myself. Seriously, though, 6 weeks does go by fairly quickly. So, if you're like me and you're looking for a cheap, I mean frugal, alternative to the gym then the One Hundred Push Ups training program is worth checking out.
"The LORD is trustworthy in all he promises and faithful in all he does. The LORD upholds all who fall and lifts up all who are bowed down. " Psalm 145:13b-14
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